Frans Zanders 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 113 |
May 23, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 29 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 28 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 29 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.