Joseph Strafach

Log

Date Workout Score Ave Comments Action
12/30/21 7x1000m/2:00r 29:58.1 2:08.4 View workout
12/28/21 12x500m/1:00r 24:54.7 2:04.5 View workout
12/23/21 7795m 36:14.9 2:19.5 View workout
12/21/21 6:26 1,013m 3:10.7 View workout
12/21/21 1309m 5:09.5 1:58.2 View workout
12/21/21 558m 2:41.7 2:24.8 View workout
12/17/21 4x1500m/5:00r 19:02.1 2:06.5 View workout
12/11/21 4x1500m/5:00r 20:08.4 2:14.2 View workout
12/08/21 7x500m/3:30r 12:15.4 2:01.9 View workout
10/19/21 5x500m/1:00r 10:16.1 2:03.2 View workout
10/19/21 9:36 2,019m 2:22.8 View workout
09/30/21 8:07 1,797m 2:15.6 View workout
09/30/21 5x500m/2:30r 9:51.2 1:58.2 View workout
09/30/21 12:07 2,476m 2:26.9 View workout
09/29/21 45:18 10,026m 2:15.5 View workout
09/28/21 22:35 5,026m 2:14.8 View workout
09/25/21 1:00:12 12,877m 2:20.2 View workout
09/22/21 2x30:00/5:00r 12,662m 2:22.1 View workout
09/22/21 2x30:00/5:00r 12,662m 2:22.1 View workout
09/21/21 30:11 6,386m 2:21.8 View workout
09/08/21 30:06 6,348m 2:22.2 View workout
09/07/21 39:44 8,348m 2:22.8 View workout
09/05/21 3x30:00/5:00r 12,656m 2:23.3 View workout
09/05/21 2x30:00/5:00r 12,636m 2:22.4 View workout
09/04/21 5x1500m/5:00r 25:03.5 2:05.2 View workout