Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/22 |
2000m |
8:18.9 |
2:04.7 |
RowErg |
View workout
|
03/01/22 |
10:05 |
2,334m |
2:09.7 |
RowErg |
View workout
|
03/01/22 |
10:06 |
2,212m |
2:17.1 |
RowErg |
View workout
|
02/24/22 |
3:10 |
462m |
3:26.4 |
RowErg |
View workout
|
02/24/22 |
10:13 |
2,454m |
2:04.9 |
RowErg |
View workout
|
02/24/22 |
10:05 |
2,359m |
2:08.3 |
RowErg |
View workout
|
02/24/22 |
10:03 |
2,266m |
2:13.0 |
RowErg |
View workout
|
02/24/22 |
10:07 |
2,191m |
2:18.6 |
RowErg |
View workout
|
02/22/22 |
3:24 |
727m |
2:20.7 |
RowErg |
View workout
|
02/22/22 |
6x500m/1:00r |
11:44.4 |
1:57.4 |
RowErg |
View workout
|
02/22/22 |
10:05 |
2,123m |
2:22.6 |
RowErg |
View workout
|
02/17/22 |
10000m |
42:48.2 |
2:08.4 |
RowErg |
View workout
|
02/15/22 |
10000m |
43:17.2 |
2:09.8 |
RowErg |
View workout
|
02/10/22 |
10000m |
43:30.8 |
2:10.5 |
RowErg |
View workout
|
02/08/22 |
10000m |
43:46.3 |
2:11.3 |
RowErg |
View workout
|
02/04/22 |
7:13 |
1,138m |
3:10.6 |
RowErg |
View workout
|
02/04/22 |
6:27 |
1,623m |
1:59.5 |
RowErg |
View workout
|
02/04/22 |
13:43 |
2,894m |
2:22.2 |
RowErg |
View workout
|
02/02/22 |
v250m/1:30r...7 |
4,000m |
1:57.8 |
RowErg |
View workout
|
02/02/22 |
10:05 |
2,089m |
2:24.9 |
RowErg |
View workout
|
01/27/22 |
1:00:05 |
13,194m |
2:16.6 |
RowErg |
View workout
|
01/25/22 |
v250m/1:30r...7 |
4,000m |
1:58.2 |
RowErg |
View workout
|
01/25/22 |
10:23 |
2,215m |
2:20.7 |
RowErg |
View workout
|
01/22/22 |
5x1000m/2:00r |
21:07.4 |
2:06.7 |
RowErg |
View workout
|
01/20/22 |
6:42 |
1,291m |
2:35.7 |
RowErg |
View workout
|