Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/25 | 15:01 | 3,192m | 2:21.2 | RowErg | View workout | |
| 09/10/25 | 30:20 | 6,022m | 2:31.1 | SkiErg | View workout | |
| 09/10/25 | 1:05:07 | 13,633m | 2:23.2 | RowErg | View workout | |
| 09/08/25 | 30:42 | 6,021m | 2:33.0 | SkiErg | View workout | |
| 09/08/25 | 1:00:47 | 13,024m | 2:20.0 | RowErg | View workout | |
| 09/07/25 | 10:03 | 1,881m | 2:40.5 | SkiErg | View workout | |
| 09/07/25 | v10:00/r...5 | 4,973m | 2:13.2 | RowErg | View workout | |
| 09/03/25 | 15:06 | 2,880m | 2:37.4 | SkiErg | View workout | |
| 09/03/25 | 5500m | 26:01.4 | 2:21.9 | RowErg | View workout | |
| 09/01/25 | 15:00 | 2,862m | 2:37.2 | SkiErg | View workout | |
| 09/01/25 | 30:00 | 6,373m | 2:21.2 | RowErg | View workout | |
| 08/29/25 | 20:35 | 4,015m | 2:33.8 | SkiErg | View workout | |
| 08/29/25 | v10:00/r...6 | 4,494m | 2:14.1 | RowErg | View workout | |
| 08/27/25 | 5000m | 23:17.9 | 2:19.7 | RowErg | View workout | |
| 08/26/25 | 15:00 | 2,987m | 2:30.6 | SkiErg | View workout | |
| 08/26/25 | 15:00 | 3,157m | 2:22.5 | RowErg | View workout | |
| 08/20/25 | 4x500m/1:00r | 8:21.4 | 2:05.3 | RowErg | View workout | |
| 08/20/25 | 15:10 | 3,187m | 2:22.8 | RowErg | View workout | |
| 08/19/25 | 15:11 | 3,047m | 2:29.5 | SkiErg | View workout | |
| 08/17/25 | 30:20 | 6,079m | 2:29.7 | SkiErg | View workout | |
| 08/15/25 | 30:15 | 6,468m | 2:20.3 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 2:24.6 | SkiErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 2:08.1 | RowErg | View workout | |
| 08/11/25 | 10:08 | 2,114m | 2:23.8 | RowErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 4,087m | 2:26.8 | SkiErg | View workout |