Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/25 | 46:04 | 10,083m | 2:17.0 | RowErg | View workout | |
| 11/27/25 | v2000m/3:00r...4 | 5,000m | 2:18.2 | SkiErg | View workout | |
| 11/27/25 | 15:41 | 3,034m | 2:35.0 | SkiErg | View workout | |
| 11/26/25 | 1:00:08 | 12,910m | 2:19.7 | RowErg | View workout | |
| 11/25/25 | 1:38 | 275m | 2:59.4 | SkiErg | View workout | |
| 11/25/25 | 5000m | 23:58.3 | 2:23.8 | SkiErg | View workout | |
| 11/25/25 | 16:15 | 3,035m | 2:40.6 | SkiErg | View workout | |
| 11/22/25 | 3:04 | 622m | 2:28.6 | RowErg | View workout | |
| 11/22/25 | 5000m | 21:02.9 | 2:06.2 | RowErg | View workout | |
| 11/22/25 | 9:45 | 2,016m | 2:25.2 | RowErg | View workout | |
| 11/21/25 | 5000m | 24:28.5 | 2:26.8 | SkiErg | View workout | |
| 11/21/25 | 16:11 | 3,072m | 2:38.0 | SkiErg | View workout | |
| 11/20/25 | 46:34 | 10,027m | 2:19.3 | RowErg | View workout | |
| 11/19/25 | 1:00:18 | 11,702m | 2:34.6 | SkiErg | View workout | |
| 11/17/25 | 51:17 | 9,949m | 2:34.6 | SkiErg | View workout | |
| 11/16/25 | 50:06 | 10,802m | 2:19.1 | RowErg | View workout | |
| 11/15/25 | 15:19 | 2,866m | 2:40.4 | SkiErg | View workout | |
| 11/15/25 | 5000m | 24:43.9 | 2:28.3 | SkiErg | View workout | |
| 11/15/25 | 15:10 | 2,864m | 2:38.9 | SkiErg | View workout | |
| 11/13/25 | 5000m | 21:17.4 | 2:07.7 | RowErg | View workout | |
| 11/13/25 | 13:06 | 2,704m | 2:25.5 | RowErg | View workout | |
| 11/11/25 | 1:00:30 | 12,580m | 2:24.2 | RowErg | View workout | |
| 11/09/25 | 10x500m/1:00r | 21:17.8 | 2:07.7 | RowErg | View workout | |
| 11/08/25 | 11:21 | 2,128m | 2:40.1 | SkiErg | View workout | |
| 11/08/25 | 15:16 | 2,942m | 2:35.7 | SkiErg | View workout |