Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/25 | 55:08 | 11,755m | 2:20.7 | RowErg | View workout | |
| 08/01/25 | 20:05 | 4,015m | 2:30.1 | SkiErg | View workout | |
| 08/01/25 | 1:00:11 | 12,669m | 2:22.5 | RowErg | View workout | |
| 07/27/25 | 15:12 | 2,978m | 2:33.1 | SkiErg | View workout | |
| 07/27/25 | 46:45 | 10,024m | 2:19.9 | RowErg | View workout | |
| 07/25/25 | v1:00/2:00r...9 | 5,090m | 2:27.3 | SkiErg | View workout | |
| 07/25/25 | 10:12 | 1,981m | 2:34.4 | SkiErg | View workout | |
| 07/21/25 | 20:07 | 4,157m | 2:25.2 | RowErg | View workout | |
| 07/18/25 | 10:14 | 1,993m | 2:34.1 | SkiErg | View workout | |
| 07/18/25 | 25:15 | 5,188m | 2:26.0 | RowErg | View workout | |
| 07/16/25 | 20:14 | 3,884m | 2:36.3 | SkiErg | View workout | |
| 07/16/25 | 51:00 | 10,517m | 2:25.4 | RowErg | View workout | |
| 07/10/25 | 6x500m/1:00r | 14:16.2 | 2:22.7 | SkiErg | View workout | |
| 07/10/25 | v500m/2:00r...4 | 2,000m | 2:01.9 | RowErg | View workout | |
| 07/10/25 | 10:12 | 2,170m | 2:21.1 | RowErg | View workout | |
| 07/03/25 | 15:08 | 3,061m | 2:28.4 | SkiErg | View workout | |
| 07/03/25 | v500m/2:00r...5 | 2,500m | 2:02.9 | RowErg | View workout | |
| 07/03/25 | 10:09 | 2,091m | 2:25.8 | RowErg | View workout | |
| 07/01/25 | 5:21 | 1,021m | 2:37.5 | SkiErg | View workout | |
| 07/01/25 | 10:08 | 2,106m | 2:24.5 | RowErg | View workout | |
| 06/28/25 | 17:09 | 3,405m | 2:31.2 | SkiErg | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 3,825m | 2:05.4 | RowErg | View workout | |
| 06/28/25 | 15:08 | 3,257m | 2:19.5 | RowErg | View workout | |
| 06/26/25 | 21:09 | 4,123m | 2:33.9 | SkiErg | View workout | |
| 06/26/25 | 47:24 | 10,026m | 2:21.8 | RowErg | View workout |