Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/25 |
55:08 |
11,755m |
2:20.7 |
RowErg |
View workout
|
08/01/25 |
20:05 |
4,015m |
2:30.1 |
SkiErg |
View workout
|
08/01/25 |
1:00:11 |
12,669m |
2:22.5 |
RowErg |
View workout
|
07/27/25 |
15:12 |
2,978m |
2:33.1 |
SkiErg |
View workout
|
07/27/25 |
46:45 |
10,024m |
2:19.9 |
RowErg |
View workout
|
07/25/25 |
v1:00/2:00r...9 |
5,090m |
2:27.3 |
SkiErg |
View workout
|
07/25/25 |
10:12 |
1,981m |
2:34.4 |
SkiErg |
View workout
|
07/21/25 |
20:07 |
4,157m |
2:25.2 |
RowErg |
View workout
|
07/18/25 |
10:14 |
1,993m |
2:34.1 |
SkiErg |
View workout
|
07/18/25 |
25:15 |
5,188m |
2:26.0 |
RowErg |
View workout
|
07/16/25 |
20:14 |
3,884m |
2:36.3 |
SkiErg |
View workout
|
07/16/25 |
51:00 |
10,517m |
2:25.4 |
RowErg |
View workout
|
07/10/25 |
6x500m/1:00r |
14:16.2 |
2:22.7 |
SkiErg |
View workout
|
07/10/25 |
v500m/2:00r...4 |
2,000m |
2:01.9 |
RowErg |
View workout
|
07/10/25 |
10:12 |
2,170m |
2:21.1 |
RowErg |
View workout
|
07/03/25 |
15:08 |
3,061m |
2:28.4 |
SkiErg |
View workout
|
07/03/25 |
v500m/2:00r...5 |
2,500m |
2:02.9 |
RowErg |
View workout
|
07/03/25 |
10:09 |
2,091m |
2:25.8 |
RowErg |
View workout
|
07/01/25 |
5:21 |
1,021m |
2:37.5 |
SkiErg |
View workout
|
07/01/25 |
10:08 |
2,106m |
2:24.5 |
RowErg |
View workout
|
06/28/25 |
17:09 |
3,405m |
2:31.2 |
SkiErg |
View workout
|
06/28/25 |
v4:00/3:00r...4 |
3,825m |
2:05.4 |
RowErg |
View workout
|
06/28/25 |
15:08 |
3,257m |
2:19.5 |
RowErg |
View workout
|
06/26/25 |
21:09 |
4,123m |
2:33.9 |
SkiErg |
View workout
|
06/26/25 |
47:24 |
10,026m |
2:21.8 |
RowErg |
View workout
|