Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/25 |
30:07 |
6,511m |
2:18.8 |
RowErg |
View workout
|
05/18/25 |
30:25 |
5,904m |
2:34.6 |
SkiErg |
View workout
|
05/18/25 |
30:08 |
6,358m |
2:22.2 |
RowErg |
View workout
|
05/16/25 |
v0:20/0:10r...24 |
1,711m |
2:20.2 |
SkiErg |
View workout
|
05/16/25 |
3:13 |
638m |
2:31.3 |
RowErg |
View workout
|
05/16/25 |
v0:20/0:10r...24 |
2,003m |
1:59.8 |
RowErg |
View workout
|
05/16/25 |
15:10 |
3,271m |
2:19.1 |
RowErg |
View workout
|
05/14/25 |
28:57 |
5,366m |
2:41.9 |
SkiErg |
View workout
|
05/14/25 |
37:08 |
7,966m |
2:19.8 |
RowErg |
View workout
|
05/12/25 |
2:45 |
526m |
2:37.0 |
SkiErg |
View workout
|
05/12/25 |
15:07 |
2,846m |
2:39.3 |
SkiErg |
View workout
|
05/11/25 |
15:09 |
3,282m |
2:18.5 |
RowErg |
View workout
|
05/11/25 |
30:08 |
6,579m |
2:17.4 |
RowErg |
View workout
|
05/11/25 |
15:08 |
3,240m |
2:20.2 |
RowErg |
View workout
|
05/09/25 |
20:27 |
3,863m |
2:38.9 |
SkiErg |
View workout
|
05/09/25 |
1:00:14 |
13,029m |
2:18.7 |
RowErg |
View workout
|
05/07/25 |
40:20 |
8,809m |
2:17.3 |
RowErg |
View workout
|
05/07/25 |
3:51 |
822m |
2:20.5 |
RowErg |
View workout
|
05/06/25 |
20:29 |
3,855m |
2:39.4 |
SkiErg |
View workout
|
05/03/25 |
16:21 |
3,051m |
2:40.8 |
SkiErg |
View workout
|
05/03/25 |
46:44 |
10,027m |
2:19.8 |
RowErg |
View workout
|
05/02/25 |
v1:00/2:00r...4 |
2,040m |
2:27.0 |
SkiErg |
View workout
|
04/30/25 |
v0:45/0:45r...9 |
1,445m |
2:20.1 |
SkiErg |
View workout
|
04/30/25 |
47:43 |
10,014m |
2:22.9 |
RowErg |
View workout
|
04/23/25 |
v4:00/3:00r...2 |
1,588m |
2:31.1 |
SkiErg |
View workout
|