Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/24 |
v2000m/2:00r...9 |
6,000m |
2:06.0 |
RowErg |
View workout
|
08/05/24 |
0:19 |
61m |
2:39.8 |
RowErg |
View workout
|
08/03/24 |
1:00:05 |
13,234m |
2:16.2 |
RowErg |
View workout
|
07/31/24 |
v1000m/3:00r...6 |
6,000m |
2:09.4 |
RowErg |
View workout
|
07/25/24 |
53:51 |
12,032m |
2:14.2 |
RowErg |
View workout
|
07/25/24 |
0:50 |
174m |
2:23.6 |
RowErg |
View workout
|
07/23/24 |
10:07 |
1,992m |
2:32.4 |
RowErg |
View workout
|
07/23/24 |
v2000m/r...6 |
6,500m |
2:07.5 |
RowErg |
View workout
|
07/22/24 |
46:13 |
10,049m |
2:17.9 |
RowErg |
View workout
|
07/18/24 |
1:00:10 |
13,230m |
2:16.4 |
RowErg |
View workout
|
07/17/24 |
5000m |
22:54.5 |
2:17.4 |
RowErg |
View workout
|
07/17/24 |
v500m/2:00r...8 |
4,000m |
2:03.3 |
RowErg |
View workout
|
07/16/24 |
1:00:07 |
13,119m |
2:17.4 |
RowErg |
View workout
|
07/16/24 |
0:29 |
104m |
2:23.7 |
RowErg |
View workout
|
07/13/24 |
v2000m/1:00r...3 |
6,000m |
2:09.4 |
RowErg |
View workout
|
07/13/24 |
8:54 |
2,022m |
2:12.2 |
RowErg |
View workout
|
07/13/24 |
1:03 |
235m |
2:15.3 |
RowErg |
View workout
|
07/11/24 |
40:07 |
8,644m |
2:19.2 |
RowErg |
View workout
|
07/09/24 |
10:09 |
2,188m |
2:19.1 |
RowErg |
View workout
|
06/19/24 |
15:12 |
3,340m |
2:16.5 |
RowErg |
View workout
|
06/11/24 |
15:10 |
3,358m |
2:15.5 |
RowErg |
View workout
|
03/26/24 |
2078m |
11:10.9 |
2:41.4 |
RowErg |
View workout
|
03/26/24 |
12x500m/1:00r |
25:05.5 |
2:05.4 |
RowErg |
View workout
|
02/17/24 |
10000m |
48:28.4 |
2:25.4 |
RowErg |
View workout
|
11/03/23 |
15:09 |
3,299m |
2:17.7 |
RowErg |
View workout
|