Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/24 |
v2000m/2:00r...11 |
7,000m |
2:17.7 |
RowErg |
View workout
|
10/19/24 |
1:01:28 |
13,031m |
2:21.5 |
RowErg |
View workout
|
10/18/24 |
1:00:14 |
12,761m |
2:21.6 |
RowErg |
View workout
|
10/16/24 |
v2000m/2:00r...3 |
5,000m |
2:12.4 |
RowErg |
View workout
|
10/11/24 |
v2000m/2:00r...4 |
6,500m |
2:08.7 |
RowErg |
View workout
|
10/09/24 |
1:00:10 |
12,788m |
2:21.1 |
RowErg |
View workout
|
10/08/24 |
51:28 |
11,026m |
2:20.0 |
RowErg |
View workout
|
10/07/24 |
v2000m/2:00r...7 |
5,000m |
2:11.1 |
RowErg |
View workout
|
10/04/24 |
1:00:16 |
12,851m |
2:20.7 |
RowErg |
View workout
|
10/02/24 |
40:09 |
8,614m |
2:19.8 |
RowErg |
View workout
|
09/23/24 |
v2000m/2:00r...8 |
5,500m |
2:08.3 |
RowErg |
View workout
|
09/21/24 |
54:13 |
12,047m |
2:15.0 |
RowErg |
View workout
|
09/19/24 |
v2000m/2:00r...6 |
9,500m |
2:08.8 |
RowErg |
View workout
|
09/16/24 |
v2000m/2:00r...11 |
7,000m |
2:07.4 |
RowErg |
View workout
|
09/13/24 |
50:50 |
11,035m |
2:18.2 |
RowErg |
View workout
|
09/11/24 |
v2000m/2:00r...6 |
9,500m |
2:08.2 |
RowErg |
View workout
|
09/09/24 |
v2000m/2:00r...11 |
7,000m |
2:08.2 |
RowErg |
View workout
|
09/06/24 |
11:07 |
2,382m |
2:20.0 |
RowErg |
View workout
|
09/06/24 |
4:14 |
865m |
2:27.1 |
RowErg |
View workout
|
09/05/24 |
v2000m/2:00r...6 |
9,500m |
2:08.6 |
RowErg |
View workout
|
09/04/24 |
30:08 |
6,544m |
2:18.1 |
RowErg |
View workout
|
09/02/24 |
v2000m/2:00r...11 |
7,000m |
2:07.7 |
RowErg |
View workout
|
08/28/24 |
v2000m/2:00r...6 |
9,500m |
2:09.4 |
RowErg |
View workout
|
08/26/24 |
v2000m/2:00r...11 |
7,000m |
2:07.7 |
RowErg |
View workout
|
08/24/24 |
45:07 |
9,863m |
2:17.2 |
RowErg |
View workout
|