Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/23 |
10:05 |
1,942m |
2:35.9 |
SkiErg |
View workout
|
02/28/23 |
10:10 |
1,984m |
2:33.8 |
SkiErg |
View workout
|
02/28/23 |
10:08 |
2,037m |
2:29.4 |
SkiErg |
View workout
|
02/28/23 |
10:10 |
1,942m |
2:37.0 |
SkiErg |
View workout
|
02/25/23 |
15:10 |
2,860m |
2:39.2 |
SkiErg |
View workout
|
02/23/23 |
3x500m/3:00r |
6:57.1 |
2:19.0 |
SkiErg |
View workout
|
02/23/23 |
15:06 |
2,907m |
2:35.9 |
SkiErg |
View workout
|
02/21/23 |
30:07 |
5,894m |
2:33.3 |
SkiErg |
View workout
|
02/18/23 |
20:11 |
3,893m |
2:35.5 |
SkiErg |
View workout
|
02/11/23 |
46:07 |
10,087m |
2:17.1 |
RowErg |
View workout
|
02/08/23 |
40:09 |
8,557m |
2:20.7 |
RowErg |
View workout
|
02/04/23 |
5:07 |
1,178m |
2:10.5 |
RowErg |
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|
02/04/23 |
7029m |
30:16.9 |
2:09.2 |
RowErg |
View workout
|
01/31/23 |
35:12 |
7,493m |
2:20.9 |
RowErg |
View workout
|
01/29/23 |
45:08 |
9,695m |
2:19.6 |
RowErg |
View workout
|
01/28/23 |
40:08 |
8,845m |
2:16.1 |
RowErg |
View workout
|
01/22/23 |
31:57 |
7,021m |
2:16.5 |
RowErg |
View workout
|
01/21/23 |
50:15 |
10,464m |
2:24.0 |
RowErg |
View workout
|
01/11/23 |
36:08 |
7,648m |
2:21.7 |
RowErg |
View workout
|
01/08/23 |
30:00 |
6,324m |
2:22.3 |
RowErg |
View workout
|
01/07/23 |
5034m |
23:25.7 |
2:19.6 |
RowErg |
View workout
|
01/03/23 |
24:15 |
5,026m |
2:24.8 |
RowErg |
View workout
|
12/31/22 |
5009m |
22:10.5 |
2:12.8 |
RowErg |
View workout
|
12/26/22 |
5014m |
23:45.3 |
2:22.1 |
RowErg |
View workout
|
12/24/22 |
5000m |
23:22.8 |
2:20.2 |
RowErg |
View workout
|