Joseph Strafach 10:23 SkiErg
1,983
Meters
10:23.7
Time
2:37.2
Pace
105
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Stroke Count | 359 |
| Drag Factor | 74 |
May 30, 2025 11:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.7 | 1,983 | 2:37.2 | 90 | 609 | 34 | 122 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 141 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 37 | 117 |
| 10:23.7 | 45 | 4:23.3 | 19 | 365 | 11 | 108 |
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Workout Graph
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