Joseph Strafach 18:11 SkiErg
3,517
Meters
18:11.7
Time
2:35.2
Pace
187
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Stroke Count | 651 |
| Drag Factor | 73 |
June 06, 2025 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 3,517 | 2:35.2 | 94 | 622 | 35 | 120 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 33 | 115 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 36 | 123 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 37 | 125 |
| 18:11.7 | 610 | 2:37.1 | 90 | 610 | 38 | 117 |
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Workout Graph
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