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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Joseph Strafach

Log

Date Workout Score Ave Comments Action
09/08/22 5x500m/3:00r 10:14.8 2:02.9 View workout
09/04/22 10000m 43:24.2 2:10.2 View workout
08/24/22 v4:00/2:00r...7 4,318m 2:12.0 View workout
08/18/22 v4:00/2:00r...4 3,180m 2:30.9 View workout
08/16/22 v250m/0:45r...12 3,000m 2:21.8 View workout
07/03/22 10000m 47:19.9 2:21.9 View workout
06/30/22 30:18 6,436m 2:21.2 View workout
06/28/22 1:51 383m 2:25.0 View workout
06/28/22 6x500m/1:00r 12:33.4 2:05.5 View workout
06/22/22 30:00 6,961m 2:09.2 View workout
06/21/22 6x500m/2:30r 12:27.8 2:04.6 View workout
06/16/22 25:07 5,718m 2:11.8 View workout
06/14/22 6x500m/2:30r 12:48.9 2:08.1 View workout
06/09/22 22:05 5,020m 2:12.0 View workout
06/07/22 4x500m/2:30r 8:17.2 2:04.3 View workout
05/31/22 7x500m/1:00r 15:00.3 2:08.6 View workout
05/24/22 6x500m/1:00r 12:36.7 2:06.1 View workout
05/18/22 8x500m/1:00r 17:06.0 2:08.2 View workout
05/11/22 30:00 6,862m 2:11.1 View workout
05/05/22 28:49 6,337m 2:16.4 View workout
05/03/22 3x500m/2:30r 5:43.3 1:54.4 View workout
05/03/22 9:12 1,847m 2:29.5 View workout
04/28/22 5x500m/2:00r 10:19.2 2:03.8 View workout
04/21/22 30:00 6,992m 2:08.7 View workout
04/19/22 30:58 7,015m 2:12.4 View workout