Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/23 | 45:08 | 9,695m | 2:19.6 | RowErg | View workout | |
| 01/28/23 | 40:08 | 8,845m | 2:16.1 | RowErg | View workout | |
| 01/22/23 | 31:57 | 7,021m | 2:16.5 | RowErg | View workout | |
| 01/21/23 | 50:15 | 10,464m | 2:24.0 | RowErg | View workout | |
| 01/11/23 | 36:08 | 7,648m | 2:21.7 | RowErg | View workout | |
| 01/08/23 | 30:00 | 6,324m | 2:22.3 | RowErg | View workout | |
| 01/07/23 | 5034m | 23:25.7 | 2:19.6 | RowErg | View workout | |
| 01/03/23 | 24:15 | 5,026m | 2:24.8 | RowErg | View workout | |
| 12/31/22 | 5009m | 22:10.5 | 2:12.8 | RowErg | View workout | |
| 12/26/22 | 5014m | 23:45.3 | 2:22.1 | RowErg | View workout | |
| 12/24/22 | 5000m | 23:22.8 | 2:20.2 | RowErg | View workout | |
| 12/23/22 | 5000m | 23:57.2 | 2:23.7 | RowErg | View workout | |
| 12/13/22 | v2000m/r...6 | 6,500m | 2:15.4 | RowErg | View workout | |
| 12/08/22 | v2000m/r...4 | 8,000m | 2:15.0 | RowErg | View workout | |
| 12/06/22 | v2000m/r...8 | 6,000m | 2:08.1 | RowErg | View workout | |
| 12/03/22 | 1150m | 5:47.3 | 2:31.0 | RowErg | View workout | |
| 12/03/22 | 5000m | 21:30.2 | 2:09.0 | RowErg | View workout | |
| 12/03/22 | 3000m | 14:26.7 | 2:24.4 | RowErg | View workout | |
| 11/27/22 | 46:35 | 10,019m | 2:19.5 | RowErg | View workout | |
| 11/17/22 | v750m/2:00r...5 | 3,750m | 2:21.2 | SkiErg | View workout | |
| 11/15/22 | v1000m/1:00r...4 | 4,000m | 2:23.0 | SkiErg | View workout | |
| 11/08/22 | 23:45 | 4,466m | 2:39.5 | SkiErg | View workout | |
| 11/06/22 | 45:27 | 8,558m | 2:39.3 | SkiErg | View workout | |
| 11/01/22 | 5000m | 24:16.6 | 2:25.6 | SkiErg | View workout | |
| 10/30/22 | 30:12 | 5,569m | 2:42.7 | SkiErg | View workout |