Joseph Strafach 5:08 SkiErg
964
Meters
5:08.7
Time
2:40.1
Pace
50
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 29 |
Stroke Count | 151 |
Drag Factor | 60 |
April 17, 2025 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.7 | 964 | 2:40.1 | 85 | 593 | 29 |
5:00.0 | 942 | 2:39.2 | 87 | 598 | 30 |
5:08.7 | 22 | 3:17.7 | 45 | 455 | 14 |
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Workout Graph

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