Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/17/22 |
10000m |
42:48.2 |
2:08.4 |
RowErg |
View workout
|
02/15/22 |
10000m |
43:17.2 |
2:09.8 |
RowErg |
View workout
|
02/10/22 |
10000m |
43:30.8 |
2:10.5 |
RowErg |
View workout
|
02/08/22 |
10000m |
43:46.3 |
2:11.3 |
RowErg |
View workout
|
02/04/22 |
7:13 |
1,138m |
3:10.6 |
RowErg |
View workout
|
02/04/22 |
6:27 |
1,623m |
1:59.5 |
RowErg |
View workout
|
02/04/22 |
13:43 |
2,894m |
2:22.2 |
RowErg |
View workout
|
02/02/22 |
v250m/1:30r...7 |
4,000m |
1:57.8 |
RowErg |
View workout
|
02/02/22 |
10:05 |
2,089m |
2:24.9 |
RowErg |
View workout
|
01/27/22 |
1:00:05 |
13,194m |
2:16.6 |
RowErg |
View workout
|
01/25/22 |
v250m/1:30r...7 |
4,000m |
1:58.2 |
RowErg |
View workout
|
01/25/22 |
10:23 |
2,215m |
2:20.7 |
RowErg |
View workout
|
01/22/22 |
5x1000m/2:00r |
21:07.4 |
2:06.7 |
RowErg |
View workout
|
01/20/22 |
6:42 |
1,291m |
2:35.7 |
RowErg |
View workout
|
01/20/22 |
5000m |
21:44.8 |
2:10.4 |
RowErg |
View workout
|
01/20/22 |
12:05 |
2,651m |
2:16.9 |
RowErg |
View workout
|
01/18/22 |
4:05 |
736m |
2:46.4 |
RowErg |
View workout
|
01/18/22 |
8x0:20/0:10r |
717m |
1:51.5 |
RowErg |
View workout
|
01/18/22 |
10:19 |
2,195m |
2:21.1 |
RowErg |
View workout
|
01/15/22 |
30:07 |
6,473m |
2:19.6 |
RowErg |
View workout
|
01/11/22 |
45:10 |
10,233m |
2:12.4 |
RowErg |
View workout
|
01/05/22 |
4:31 |
859m |
2:38.0 |
RowErg |
View workout
|
01/05/22 |
5000m |
20:53.2 |
2:05.3 |
RowErg |
View workout
|
01/05/22 |
10:12 |
2,241m |
2:16.5 |
RowErg |
View workout
|
01/03/22 |
10x500m/1:00r |
20:44.1 |
2:04.4 |
RowErg |
View workout
|