Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/21 |
5000m |
23:37.2 |
2:21.7 |
RowErg |
View workout
|
07/08/21 |
1:00:23 |
12,887m |
2:20.6 |
RowErg |
View workout
|
07/04/21 |
30:09 |
6,071m |
2:29.0 |
RowErg |
View workout
|
07/04/21 |
4x500m/3:00r |
7:38.4 |
1:54.6 |
RowErg |
View workout
|
07/04/21 |
12:07 |
2,484m |
2:26.4 |
RowErg |
View workout
|
06/29/21 |
50:25 |
10,716m |
2:21.1 |
RowErg |
View workout
|
06/26/21 |
30:07 |
5,774m |
2:36.4 |
RowErg |
View workout
|
06/26/21 |
v2000m/3:00r...2 |
3,500m |
2:00.3 |
RowErg |
View workout
|
06/26/21 |
10:04 |
2,114m |
2:23.0 |
RowErg |
View workout
|
06/25/21 |
12:20 |
2,530m |
2:26.2 |
RowErg |
View workout
|
06/17/21 |
10:49 |
2,022m |
2:40.6 |
RowErg |
View workout
|
06/17/21 |
3x500m/3:00r |
5:35.1 |
1:51.7 |
RowErg |
View workout
|
06/17/21 |
10:10 |
2,153m |
2:21.6 |
RowErg |
View workout
|
06/16/21 |
30:09 |
6,342m |
2:22.6 |
RowErg |
View workout
|
06/13/21 |
12:33 |
2,399m |
2:37.1 |
RowErg |
View workout
|
06/13/21 |
5000m |
20:44.4 |
2:04.4 |
RowErg |
View workout
|
06/13/21 |
10:11 |
2,134m |
2:23.2 |
RowErg |
View workout
|
06/10/21 |
1:01:05 |
13,025m |
2:20.6 |
RowErg |
View workout
|
06/08/21 |
3x1000m/4:30r |
12:09.8 |
2:01.6 |
RowErg |
View workout
|
06/08/21 |
10:14 |
2,209m |
2:19.1 |
RowErg |
View workout
|
06/01/21 |
3:10 |
547m |
2:54.2 |
RowErg |
View workout
|
06/01/21 |
4x500m/1:00r |
7:39.1 |
1:54.7 |
RowErg |
View workout
|
06/01/21 |
10:07 |
2,014m |
2:30.9 |
RowErg |
View workout
|
05/30/21 |
52:17 |
11,016m |
2:22.4 |
RowErg |
View workout
|
05/29/21 |
4x1500m/5:00r |
25:53.7 |
2:09.4 |
RowErg |
View workout
|