Joseph Strafach 15:10 SkiErg
2,860
Meters
15:10.9
Time
2:39.2
Pace
150
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 39 |
| Stroke Count | 596 |
February 25, 2023 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 2,860 | 2:39.2 | 87 | 598 | 39 | 123 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 37 | 108 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 40 | 132 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 41 | 129 |
| 15:10.9 | 31 | 2:55.8 | 64 | 521 | 22 |
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Workout Graph
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