Joseph Strafach 44:46 row
10,013
Meters
44:46.4
Time
2:14.1
Pace
595
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
March 04, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,013 | 2:14.1 | 145 | 798 | 22 | 135 |
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 22 | 127 |
| 24:00.0 | 2,686 | 2:14.0 | 145 | 800 | 22 | 135 |
| 36:00.0 | 2,681 | 2:14.2 | 145 | 797 | 22 | 135 |
| 44:46.4 | 1,965 | 2:13.9 | 146 | 801 | 24 | 145 |
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Workout Graph
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