Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/09/21 |
50:06 |
10,729m |
2:20.1 |
RowErg |
View workout
|
05/05/21 |
15:06 |
3,334m |
2:15.8 |
RowErg |
View workout
|
05/05/21 |
5000m |
22:34.7 |
2:15.4 |
RowErg |
View workout
|
05/05/21 |
5000m |
22:58.9 |
2:17.8 |
RowErg |
View workout
|
05/04/21 |
9x500m/1:00r |
20:17.6 |
2:15.2 |
RowErg |
View workout
|
04/30/21 |
5000m |
24:10.5 |
2:25.0 |
RowErg |
View workout
|
04/28/21 |
22:07 |
4,661m |
2:22.4 |
RowErg |
View workout
|
04/28/21 |
5000m |
21:01.9 |
2:06.1 |
RowErg |
View workout
|
04/28/21 |
5000m |
23:10.7 |
2:19.0 |
RowErg |
View workout
|
04/27/21 |
13x500m/1:00r |
29:41.0 |
2:17.0 |
RowErg |
View workout
|
04/23/21 |
5000m |
23:48.3 |
2:22.8 |
RowErg |
View workout
|
04/23/21 |
5000m |
22:35.3 |
2:15.5 |
RowErg |
View workout
|
04/23/21 |
5000m |
23:17.0 |
2:19.7 |
RowErg |
View workout
|
04/20/21 |
24:50 |
5,246m |
2:22.0 |
RowErg |
View workout
|
04/20/21 |
2000m |
7:55.6 |
1:58.9 |
RowErg |
View workout
|
04/20/21 |
15:13 |
3,325m |
2:17.3 |
RowErg |
View workout
|
04/16/21 |
9:51 |
2,029m |
2:25.7 |
RowErg |
View workout
|
04/16/21 |
5000m |
21:13.4 |
2:07.3 |
RowErg |
View workout
|
04/16/21 |
5000m |
23:29.9 |
2:20.9 |
RowErg |
View workout
|
04/13/21 |
45:56 |
10,018m |
2:17.5 |
RowErg |
View workout
|
04/11/21 |
23:52 |
5,039m |
2:22.1 |
RowErg |
View workout
|
04/10/21 |
46:28 |
10,022m |
2:19.0 |
RowErg |
View workout
|
04/07/21 |
11x500m/1:00r |
23:19.4 |
2:07.2 |
RowErg |
View workout
|
04/04/21 |
10:25 |
2,130m |
2:26.9 |
RowErg |
View workout
|
04/02/21 |
10000m |
45:27.1 |
2:16.3 |
RowErg |
View workout
|