Joseph Strafach

Log

Date Workout Score Ave Comments Action
03/20/21 10x500m/1:00r 21:16.0 2:07.6 View workout
03/16/21 10000m 45:35.9 2:16.7 View workout
03/14/21 10000m 47:09.9 2:21.4 View workout
03/10/21 10x500m/1:00r 22:28.8 2:14.8 View workout
03/09/21 10000m 47:49.6 2:23.4 View workout
03/07/21 15x500m/1:00r 41:12.9 2:44.8 View workout
03/05/21 1:00:09 12,620m 2:23.0 View workout
03/02/21 13x500m/1:00r 29:21.2 2:15.4 View workout
03/02/21 1:10 222m 2:38.3 View workout
02/28/21 10000m 49:39.2 2:28.9 View workout
02/28/21 15:10 2,973m 2:33.1 View workout
02/27/21 1:06:27 13,218m 2:30.8 View workout
02/25/21 10000m 47:42.8 2:23.1 View workout
02/23/21 8x500m/2:00r 16:50.5 2:06.3 View workout
02/18/21 11x500m/1:00r 23:56.2 2:10.5 View workout
02/16/21 7x500m/2:00r 14:47.0 2:06.7 View workout
02/16/21 2x500m/r 5:01.2 2:30.6 View workout
02/11/21 5000m 24:10.7 2:25.0 View workout
02/09/21 5000m 24:17.3 2:25.7 View workout
02/04/21 10000m 45:55.2 2:17.7 View workout
02/02/21 9x500m/2:30r 18:42.6 2:04.7 View workout
01/31/21 1:00:08 12,445m 2:24.9 View workout
01/28/21 10000m 44:14.4 2:12.7 View workout
01/26/21 9x500m/2:30r 19:33.2 2:10.3 View workout
01/21/21 10000m 44:23.8 2:13.1 View workout