Joseph Strafach 22:05 row
5,020
Meters
22:05.6
Time
2:12.0
Pace
306
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 113 |
June 09, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,020 | 2:12.0 | 152 | 823 | 24 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 24 |
| 17:15.2 | 2,000 | 2:08.9 | 163 | 862 | 26 |
| 22:03.8 | 1,020 | 2:21.4 | 124 | 725 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.