Joseph Strafach 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 116 |
June 22, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 27 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 28 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 27 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 27 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.