Joseph Strafach 25:07 row
5,718
Meters
25:07.6
Time
2:11.8
Pace
347
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 117 |
June 16, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,718 | 2:11.8 | 153 | 825 | 27 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 27 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 28 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 27 |
| 25:07.6 | 204 | 2:45.6 | 77 | 564 | 22 |
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Workout Graph
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