Joseph Strafach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/20 | 10000m | 45:53.1 | 2:17.6 | RowErg | View workout | |
| 12/15/20 | 10000m | 48:06.4 | 2:24.3 | RowErg | View workout | |
| 12/13/20 | 30:09 | 6,346m | 2:22.5 | RowErg | View workout | |
| 12/12/20 | 40:07 | 8,280m | 2:25.3 | RowErg | View workout | |
| 12/10/20 | 49:23 | 10,016m | 2:27.9 | RowErg | View workout | |
| 12/08/20 | 30:08 | 6,352m | 2:22.3 | RowErg | View workout | |
| 12/05/20 | 40:07 | 8,327m | 2:24.5 | RowErg | View workout | |
| 12/03/20 | 40:12 | 8,365m | 2:24.1 | RowErg | View workout | |
| 12/01/20 | 30:09 | 6,043m | 2:29.7 | RowErg | View workout | |
| 11/30/20 | 25:14 | 5,021m | 2:30.7 | RowErg | View workout | |
| 11/28/20 | 20:07 | 4,078m | 2:28.0 | RowErg | View workout | |
| 11/26/20 | 9x500m/1:00r | 21:40.2 | 2:24.4 | RowErg | View workout | |
| 11/24/20 | 20:08 | 4,030m | 2:29.9 | RowErg | View workout | |
| 11/22/20 | 20:07 | 3,991m | 2:31.2 | RowErg | View workout | |
| 11/20/20 | 21:34 | 4,431m | 2:26.0 | RowErg | View workout | |
| 11/18/20 | 21:37 | 4,510m | 2:23.7 | RowErg | View workout |