Joseph Strafach 558m row
558
Meters
2:41.7
Time
2:24.8
Pace
31
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 136 |
December 21, 2021 16:12:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 558 | 2:24.8 | 115 | 695 | 21 |
| 2:41.7 | 558 | 2:24.8 | 115 | 695 | 21 |
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Workout Graph
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