Joseph Strafach

Log

Date Workout Score Ave Comments Action
02/18/21 11x500m/1:00r 23:56.2 2:10.5 View workout
02/16/21 7x500m/2:00r 14:47.0 2:06.7 View workout
02/16/21 2x500m/r 5:01.2 2:30.6 View workout
02/11/21 5000m 24:10.7 2:25.0 View workout
02/09/21 5000m 24:17.3 2:25.7 View workout
02/04/21 10000m 45:55.2 2:17.7 View workout
02/02/21 9x500m/2:30r 18:42.6 2:04.7 View workout
01/31/21 1:00:08 12,445m 2:24.9 View workout
01/28/21 10000m 44:14.4 2:12.7 View workout
01/26/21 9x500m/2:30r 19:33.2 2:10.3 View workout
01/21/21 10000m 44:23.8 2:13.1 View workout
01/19/21 7x500m/1:00r 15:35.4 2:13.6 View workout
01/14/21 10000m 46:27.7 2:19.3 View workout
01/13/21 30:00 6,311m 2:22.6 View workout
01/12/21 12x500m/1:00r 26:42.1 2:13.5 View workout
01/10/21 10000m 45:48.0 2:17.4 View workout
01/07/21 5:09 1,081m 2:23.0 View workout
01/07/21 37:43 8,177m 2:18.4 View workout
01/05/21 6x500m/1:00r 13:33.1 2:15.5 View workout
01/03/21 1:00:09 12,657m 2:22.5 View workout
12/31/20 10x500m/1:00r 22:39.4 2:15.9 View workout
12/29/20 23:07 5,040m 2:17.6 View workout
12/24/20 50:08 10,492m 2:23.3 View workout
12/22/20 45:05 9,652m 2:20.1 View workout
12/20/20 48:52 10,017m 2:26.3 View workout