Joseph Strafach 6:26 row
1,013
Meters
6:26.5
Time
3:10.7
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 133 |
December 21, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.5 | 1,013 | 3:10.7 | 50 | 473 | 22 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 23 |
| 6:26.5 | 247 | 2:55.1 | 65 | 524 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.