Joseph Strafach 4:31 row

859

Meters

4:31.5

Time

2:38.0

Pace

45

Calories

Average Watts89
Calories Per Hour605
Stroke Rate21
Stroke Count95
Drag Factor132

January 05, 2022 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.5 859 2:38.0 89 605 21
4:31.5 860 2:37.8 89 606 21

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Workout Graph

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