Joseph Strafach 10:05 row
2,089
Meters
10:05.6
Time
2:24.9
Pace
115
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 117 |
February 02, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,089 | 2:24.9 | 115 | 695 | 21 | 108 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 110 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 108 |
| 10:05.6 | 12 | 3:53.3 | 28 | 394 | 106 |
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Workout Graph
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