Joseph Strafach 6:27 row
1,623
Meters
6:27.9
Time
1:59.5
Pace
106
Calories
154
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 28 |
Stroke Count | 184 |
Drag Factor | 116 |
February 04, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:27.9 | 1,623 | 1:59.5 | 205 | 1005 | 28 | 154 |
1:57.8 | 500 | 1:57.8 | 214 | 1036 | 29 | 147 |
3:56.2 | 500 | 1:58.4 | 211 | 1025 | 29 | 154 |
5:54.7 | 500 | 1:58.5 | 210 | 1023 | 29 | 157 |
6:26.1 | 123 | 2:07.6 | 168 | 879 | 25 | 158 |
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Workout Graph

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