Joseph Strafach 10:19 row
2,195
Meters
10:19.8
Time
2:21.1
Pace
125
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 115 |
January 18, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,195 | 2:21.1 | 124 | 728 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:19.8 | 41 | 4:01.4 | 25 | 385 | 15 |
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Workout Graph
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