Joseph Strafach 12:05 row
2,651
Meters
12:05.9
Time
2:16.9
Pace
154
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 117 |
January 20, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,651 | 2:16.9 | 136 | 769 | 20 | 126 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 120 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 130 |
| 12:05.9 | 460 | 2:16.8 | 137 | 770 | 22 | 129 |
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