Joseph Strafach 9:36 row
2,019
Meters
9:36.9
Time
2:22.8
Pace
114
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 21 |
Stroke Count | 201 |
Drag Factor | 117 |
October 19, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.9 | 2,019 | 2:22.8 | 120 | 713 | 21 |
5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
9:36.9 | 963 | 2:23.7 | 118 | 705 | 21 |
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Workout Graph

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