Joseph Strafach 51:33 row
11,022
Meters
51:33.5
Time
2:20.3
Pace
629
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 960 |
| Drag Factor | 129 |
August 29, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.5 | 11,022 | 2:20.3 | 127 | 735 | 18 | 120 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 111 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 116 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 121 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 | 124 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 16 | 122 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 | 124 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 121 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 123 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 125 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 123 |
| 51:33.5 | 321 | 2:25.6 | 113 | 689 | 21 | 118 |
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Workout Graph
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