Joseph Strafach 28:49 row

6,337

Meters

28:49.6

Time

2:16.4

Pace

388

Calories

Average Watts138
Calories Per Hour773
Stroke Rate26
Stroke Count763
Drag Factor115

May 05, 2022 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.6 6,337 2:16.4 138 773 26
8:34.5 2,000 2:08.6 164 866 26
17:03.3 2,000 2:07.2 170 885 29
26:17.2 2,000 2:18.4 132 753 26
28:46.8 337 3:41.9 32 410 22

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Workout Graph

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