Joseph Strafach 10:08 row
2,249
Meters
10:08.3
Time
2:15.2
Pace
132
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
March 14, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,249 | 2:15.2 | 142 | 787 | 23 | 114 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 113 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 116 |
| 10:08.3 | 27 | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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