Joseph Strafach 10:06 SkiErg
1,998
Meters
10:06.9
Time
2:31.8
Pace
108
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
March 07, 2023 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,998 | 2:31.8 | 100 | 643 | 30 | 97 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 95 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 32 | 99 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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