Joseph Strafach 25:07 SkiErg
4,813
Meters
25:07.2
Time
2:36.5
Pace
255
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 732 |
March 21, 2023 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 4,813 | 2:36.5 | 91 | 613 | 28 | 117 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 28 | 108 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 29 | 111 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 29 | 118 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 30 | 124 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 29 | 125 |
| 25:07.2 | 21 | 2:51.4 | 69 | 539 | 17 |
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Workout Graph
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