Joseph Strafach 10:10 row
1,943
Meters
10:10.9
Time
2:37.2
Pace
102
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 85 |
January 12, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 1,943 | 2:37.2 | 90 | 610 | 19 | 114 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 112 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 114 |
| 10:10.9 | 34 | 2:40.2 | 85 | 592 | 17 | 118 |
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