Joseph Strafach 4:07 row
860
Meters
4:07.7
Time
2:24.0
Pace
48
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 85 |
February 06, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 860 | 2:24.0 | 117 | 703 | 21 |
| 4:07.7 | 860 | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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