Joseph Strafach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/24 |
v2000m/2:00r...2 |
7,000m |
2:18.0 |
RowErg |
View workout
|
08/21/24 |
v2000m/2:00r...6 |
9,500m |
2:10.1 |
RowErg |
View workout
|
08/19/24 |
v2000m/2:00r...9 |
6,000m |
2:11.6 |
RowErg |
View workout
|
08/17/24 |
1:00:09 |
13,040m |
2:18.4 |
RowErg |
View workout
|
08/16/24 |
v2000m/2:00r...6 |
9,500m |
2:10.6 |
RowErg |
View workout
|
08/14/24 |
v2000m/2:00r...6 |
9,500m |
2:11.6 |
RowErg |
View workout
|
08/12/24 |
v2000m/2:00r...9 |
6,000m |
2:09.5 |
RowErg |
View workout
|
08/09/24 |
50:08 |
10,543m |
2:22.6 |
RowErg |
View workout
|
08/08/24 |
51:08 |
11,143m |
2:17.6 |
RowErg |
View workout
|
08/07/24 |
v2000m/2:00r...5 |
8,000m |
2:13.0 |
RowErg |
View workout
|
08/06/24 |
45:45 |
10,037m |
2:16.7 |
RowErg |
View workout
|
08/05/24 |
v2000m/2:00r...9 |
6,000m |
2:06.0 |
RowErg |
View workout
|
08/05/24 |
0:19 |
61m |
2:39.8 |
RowErg |
View workout
|
08/03/24 |
1:00:05 |
13,234m |
2:16.2 |
RowErg |
View workout
|
07/31/24 |
v1000m/3:00r...6 |
6,000m |
2:09.4 |
RowErg |
View workout
|
07/25/24 |
53:51 |
12,032m |
2:14.2 |
RowErg |
View workout
|
07/25/24 |
0:50 |
174m |
2:23.6 |
RowErg |
View workout
|
07/23/24 |
10:07 |
1,992m |
2:32.4 |
RowErg |
View workout
|
07/23/24 |
v2000m/r...6 |
6,500m |
2:07.5 |
RowErg |
View workout
|
07/22/24 |
46:13 |
10,049m |
2:17.9 |
RowErg |
View workout
|
07/18/24 |
1:00:10 |
13,230m |
2:16.4 |
RowErg |
View workout
|
07/17/24 |
5000m |
22:54.5 |
2:17.4 |
RowErg |
View workout
|
07/17/24 |
v500m/2:00r...8 |
4,000m |
2:03.3 |
RowErg |
View workout
|
07/16/24 |
1:00:07 |
13,119m |
2:17.4 |
RowErg |
View workout
|
07/16/24 |
0:29 |
104m |
2:23.7 |
RowErg |
View workout
|