Joseph Strafach 10:14 SkiErg
1,993
Meters
10:14.3
Time
2:34.1
Pace
106
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 36 |
| Stroke Count | 372 |
| Drag Factor | 71 |
July 18, 2025 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 1,993 | 2:34.1 | 96 | 629 | 36 | 115 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 37 | 119 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 37 | 119 |
| 10:14.3 | 32 | 3:43.4 | 31 | 407 | 8 | 109 |
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Workout Graph
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