Joseph Strafach 20:14 SkiErg
3,884
Meters
20:14.8
Time
2:36.3
Pace
205
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 36 |
| Stroke Count | 731 |
| Drag Factor | 71 |
July 16, 2025 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 3,884 | 2:36.3 | 92 | 614 | 36 | 107 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 35 | 105 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 37 | 108 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 37 | 113 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 37 | 109 |
| 20:14.8 | 36 | 3:25.5 | 40 | 438 | 12 | 104 |
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Workout Graph
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