Joseph Strafach 15:20 SkiErg
2,749
Meters
15:20.6
Time
2:47.4
Pace
142
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 37 |
| Stroke Count | 579 |
| Drag Factor | 75 |
June 09, 2025 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 2,749 | 2:47.4 | 75 | 556 | 37 | 108 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 39 | 105 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 36 | 123 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 40 | 104 |
| 15:20.6 | 33 | 5:12.1 | 12 | 339 | 10 | 103 |
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Workout Graph
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