Joseph Strafach 15:14 SkiErg
2,998
Meters
15:14.3
Time
2:32.4
Pace
160
Calories
114
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 33 |
Stroke Count | 517 |
Drag Factor | 72 |
June 17, 2025 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:14.3 | 2,998 | 2:32.4 | 99 | 639 | 33 | 114 |
5:00.0 | 994 | 2:30.9 | 102 | 650 | 32 | 110 |
10:00.0 | 987 | 2:31.9 | 100 | 643 | 35 | 114 |
15:00.0 | 980 | 2:33.0 | 98 | 635 | 35 | 117 |
15:14.3 | 38 | 3:08.1 | 53 | 480 | 21 | 115 |
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Workout Graph

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