Joseph Strafach 10:15 SkiErg
2,029
Meters
10:15.7
Time
2:31.7
Pace
109
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 363 |
| Drag Factor | 72 |
June 02, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,029 | 2:31.7 | 100 | 644 | 35 | 121 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 35 | 116 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 37 | 124 |
| 10:15.7 | 39 | 3:21.2 | 43 | 447 | 11 | 124 |
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Workout Graph
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