Joseph Strafach 15:11 SkiErg
3,047
Meters
15:11.6
Time
2:29.5
Pace
168
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 38 |
| Stroke Count | 592 |
| Drag Factor | 87 |
August 19, 2025 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,047 | 2:29.5 | 105 | 659 | 38 | 121 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 37 | 123 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 39 | 120 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 41 | 123 |
| 15:11.6 | 30 | 3:13.3 | 48 | 466 | 16 | 120 |
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Workout Graph
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