Joseph Strafach 50:31 SkiErg

10,122

Meters

50:31.1

Time

2:29.7

Pace

559

Calories

120

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate39
Stroke Count2013
Drag Factor83

December 13, 2025 09:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:31.1 10,122 2:29.7 104 658 39 120
5:00.0 1,004 2:29.4 105 661 38 104
10:00.0 1,004 2:29.4 105 661 42 112
15:00.0 1,012 2:28.2 107 669 41 117
20:00.0 991 2:31.3 101 647 38 120
25:00.0 1,019 2:27.2 110 677 41 124
30:00.0 1,014 2:27.9 108 672 41 132
35:00.0 983 2:32.5 99 639 38 127
40:00.0 1,009 2:28.6 107 666 41 127
45:00.0 1,009 2:28.6 107 666 42 127
50:00.0 993 2:31.0 102 649 37 119
50:31.1 85 3:02.9 57 496 33 119

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Workout Graph

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