Joseph Strafach 4:14 row
865
Meters
4:14.5
Time
2:27.1
Pace
47
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 116 |
September 06, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 865 | 2:27.1 | 110 | 678 | 20 | 137 |
| 4:14.5 | 865 | 2:27.1 | 110 | 678 | 20 | 137 |
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Workout Graph
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