Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/25 | 2000m | 8:54.0 | 2:13.5 | Slides | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,112m | 1:58.7 | Slides | View workout | |
| 01/03/25 | 5:00 | 1,205m | 2:04.4 | Slides | View workout | |
| 01/01/25 | 3000m | 12:41.6 | 2:06.9 | Slides | View workout | |
| 01/01/25 | 3513m | 14:35.7 | 2:04.6 | Slides | View workout | |
| 01/01/25 | 5:00 | 1,193m | 2:05.7 | Slides | View workout | |
| 12/31/24 | v2024m/3:00r...3 | 6,072m | 2:04.8 | Slides | View workout | |
| 12/29/24 | v250m/0:45r...12 | 3,000m | 1:53.7 | Slides | View workout | |
| 12/29/24 | v1:00/1:00r...3 | 1,276m | 1:57.9 | Slides | View workout | |
| 12/29/24 | 5:00 | 1,213m | 2:03.6 | Slides | View workout | |
| 12/28/24 | 21:06 | 5,008m | 2:06.4 | Slides | View workout | |
| 12/25/24 | 21:12 | 5,006m | 2:07.0 | Slides | View workout | |
| 12/22/24 | 2000m | 9:09.2 | 2:17.3 | Slides | View workout | |
| 12/22/24 | 8000m | 34:29.9 | 2:09.3 | Slides | View workout | |
| 12/21/24 | 2000m | 9:08.6 | 2:17.1 | Slides | View workout | |
| 12/21/24 | 20:59 | 5,009m | 2:05.6 | Slides | View workout | |
| 12/20/24 | 2000m | 8:57.9 | 2:14.4 | Slides | View workout | |
| 12/20/24 | 5000m | 20:37.7 | 2:03.7 | Slides | View workout | |
| 12/20/24 | 5:00 | 1,178m | 2:07.3 | Slides | View workout | |
| 12/18/24 | 5000m | 20:45.7 | 2:04.5 | Slides | View workout | |
| 12/17/24 | 25:09 | 6,007m | 2:05.6 | Slides | View workout | |
| 12/16/24 | 2000m | 8:51.2 | 2:12.8 | Slides | View workout | |
| 12/16/24 | 20:56 | 5,006m | 2:05.5 | Slides | View workout | |
| 12/15/24 | 21:17 | 5,007m | 2:07.5 | Slides | View workout | |
| 12/09/24 | 5000m | 20:41.5 | 2:04.1 | Slides | View workout |