Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/25 | 5:00 | 1,219m | 2:03.0 | Slides | View workout | |
| 02/20/25 | 20:30 | 5,006m | 2:02.9 | Slides | View workout | |
| 02/19/25 | v2:00/2:00r...5 | 3,613m | 1:56.2 | Slides | View workout | |
| 02/19/25 | 5:00 | 1,224m | 2:02.5 | Slides | View workout | |
| 02/17/25 | 30:00 | 7,206m | 2:04.8 | Slides | View workout | |
| 02/16/25 | 4000m | 16:30.3 | 2:03.7 | Slides | View workout | |
| 02/16/25 | v500m/2:00r...2 | 1,500m | 1:55.3 | Slides | View workout | |
| 02/16/25 | 5:00 | 1,224m | 2:02.5 | Slides | View workout | |
| 02/15/25 | 16:51 | 4,009m | 2:06.1 | Slides | View workout | |
| 02/15/25 | 0:56 | 286m | 1:37.9 | Slides | View workout | |
| 02/15/25 | 5:00 | 1,227m | 2:02.2 | Slides | View workout | |
| 02/12/25 | v750m/2:00r...5 | 3,750m | 1:56.1 | Slides | View workout | |
| 02/12/25 | 5:00 | 1,224m | 2:02.5 | Slides | View workout | |
| 02/11/25 | 20:39 | 5,009m | 2:03.7 | Slides | View workout | |
| 02/09/25 | 24:55 | 6,008m | 2:04.4 | Slides | View workout | |
| 02/08/25 | 300m | 0:54.8 | 1:31.3 | Slides | View workout | |
| 02/08/25 | 1500m | 6:17.6 | 2:05.8 | Slides | View workout | |
| 02/06/25 | 2500m | 11:15.8 | 2:15.1 | Slides | View workout | |
| 02/06/25 | v300m/1:00r...12 | 3,600m | 1:53.9 | Slides | View workout | |
| 02/06/25 | 5:00 | 1,210m | 2:03.9 | Slides | View workout | |
| 02/05/25 | 3000m | 12:58.8 | 2:09.8 | Slides | View workout | |
| 02/05/25 | 21:05 | 5,005m | 2:06.4 | Slides | View workout | |
| 02/03/25 | 5000m | 20:58.1 | 2:05.8 | Slides | View workout | |
| 01/29/25 | 300m | 1:05.4 | 1:49.0 | Slides | View workout | |
| 01/28/25 | 3000m | 13:48.5 | 2:18.0 | Slides | View workout |