Chris Cowan 1500m row
1,500
Meters
6:15.7
Time
2:05.2
Pace
92
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 36 |
| Stroke Count | 228 |
| Drag Factor | 109 |
May 05, 2025 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.7 | 1,500 | 2:05.2 | 178 | 913 | 36 |
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 35 |
| 1:15.4 | 600 | 2:05.6 | 176 | 906 | 37 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 36 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 38 |
| 1:14.0 | 1,500 | 2:03.3 | 187 | 942 | 37 |
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