Chris Cowan 8012m BikeErg
8,012
Meters
16:30.5
Time
2:03.6
Pace
256
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 72 |
| Revolution Count | 1199 |
| Power/kg | 2.55 |
| Drag Factor | 101 |
June 11, 2025 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:30.5 | 8,012 | 2:03.6 | 185 | 937 | 72 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 72 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 72 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 72 |
| 4:04.0 | 8,000 | 2:02.0 | 193 | 963 | 74 |
| 0:01.6 | 8,012 | 2:13.3 | 148 | 808 | 77 |
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Workout Graph
Loading data.
Slowly ramping down towards 2:00 avg pace.