Chris Cowan

Log

Date Workout Score Ave Comments Action
09/24/19 4x500m/1:00r 8:15.7 2:03.9 View workout
09/24/19 1:15 258m 2:26.5 View workout
09/22/19 5x500m/1:00r 10:27.6 2:05.5 View workout
09/20/19 9:03 2,022m 2:14.4 View workout
09/15/19 3000m 13:11.7 2:11.9 View workout
09/12/19 5x500m/1:00r 10:15.2 2:03.0 View workout
09/10/19 4x500m/1:00r 8:10.9 2:02.7 View workout
09/08/19 2000m 8:25.6 2:06.4 View workout
09/05/19 4x500m/1:00r 8:21.2 2:05.3 View workout
08/30/19 2000m 8:28.7 2:07.1 View workout
08/25/19 2000m 8:35.6 2:08.9 View workout
08/23/19 2x500m/1:00r 3:58.2 1:59.1 View workout
08/20/19 3x500m/1:00r 6:10.5 2:03.5 View workout
08/18/19 2000m 8:46.8 2:11.7 View workout
08/13/19 3x500m/1:00r 6:12.9 2:04.3 View workout
08/11/19 4x500m/1:00r 8:22.9 2:05.7 View workout
08/08/19 3x500m/1:00r 6:14.0 2:04.6 View workout
08/06/19 4x500m/1:00r 8:21.7 2:05.4 View workout
08/04/19 5x500m/1:00r 10:36.0 2:07.2 View workout